Learn your attention from your own experience
The author offers a step-by-step approach to experiencing the fundamental unity and power of our Attention. Nick's description offers fifty exercises for study and experience on the experience on solving problems. Designed to work alone or in pairs – this journey takes us beyond the boundaries of self-discovery and advances beyond psychological perspectives.
You will find that " our ATTENTION is our reality ” is filled to overflowing with useful exercises, insights, often based on N. Valevskaya's own experiences, and techniques for changing attention in situations in which frozen patterns of perception have kept humanity in the shackles of ignorance for too long.
Lara Livancova
This book opens up new possibilities in the experience that can be obtained by performing the described exercises. These exercises may well lead to great achievements in self-knowledge and to breakthroughs in the realization of their goals.
Robert Kartsev
This book is a Wake-up call for all disciplines, including medicine, that deal with people and their problems. It shows that we cannot passively observe twentieth-century physics and ignore this area of knowledge. This physics carries a meaning so deep, rich and important for the well-being of people that it can not be neglected.
Mikhail Lavrentiev
Reader feedback
There are books that inform and books that transform. "Our ATTENTION is our reality" does both – and more. Nika Valevskaya revealed the secrets and stages of our Attention and expressed them with the help of direct experience. "Our ATTENTION is our reality" breathes new life into the ancient wisdom that we are all directly connected to the heart of the Universe. In doing so, Valevskaya takes us beyond fragmentation to personal freedom.