Where there is duality, there is a desire to acquire or a desire to avoid, a desire to possess or a fear of losing. When you gain wisdom, you experience a state of oneness where there is no duality, which means there is nothing to desire and nothing to avoid.
(Sathya Sai Baba – Sathya Sai Gita Chapter 14)
Man lives in duality because the main property of the manifested world is duality. There's nothing wrong with that as it's just a property of the universe. Duality is manifested in male and female, day and night, sun and moon, north and south poles, right and left hemispheres of the brain. The Chinese Taoist tradition talks about the interaction and balance of Yin and Yang. Even in the process of breathing, duality is manifested – inhalation is replaced by exhalation.
The question is not how to run away from duality, but how to perceive duality. A person who sees the original unity in duality is freed from attachments and internal conflicts. Duality is not to be fought or avoided, it must be understood and accepted. There are no contradictions in duality because duality is the harmony of unity in diversity. Perhaps the most striking manifestation of the unity of duality is shown in the interaction of male and female principles in the universe.
A person who is in the Spirit of God naturally finds abundance and happiness. Only one who constantly divides and cannot accept the integrity of the universe tries to give up the so-called material to acquire the so-called spiritual. The Divine is in everything. Where and why do you want to run away? Maybe it's time to see God in everything?
Even if you practice visualization regularly and very well the result will not come, because it is necessary to also perform an action. Even the Avatar always acts.
The Avatar is also in the world of duality. He performs actions being in the awareness of the original unity. Sathya Sai Baba also aspired to implement his projects and successfully achieve his social goals. Spirituality is not about trying naively to avoid active social activity, but about doing action while realizing the unity and interconnectedness of all that exists.
The most subtle action that absolutely everyone performs is breathing. The process of breathing is deeply connected with the flow of thoughts and the circulation of vital energy. Some tried to tell Sathya Sai Baba that they were supposedly completely freed from any activity. His response was, “how can you be inactive if you are breathing? Breath is the original source of any action.”