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Vybarr Cregan-Reid. Footnotes: How Running Makes Us Human (New York: Thomas Dunne Books/St. Martin’s Press, 2017).
Scott Dunlap, “Understanding the Runner’s High.” January 8, 2005; http://www.atrailrunnersblog.com/2005/01/understanding-runners-high.html.
1 миля = 1,60934 км, то есть на десятом километре. Прим. ред.
Dan Sturn. “How Humans Fly.” In Garth Battista, ed., The Runner’s High: Illumination and Ecstasy in Motion (Halcottsville, NY: Breakaway Books, 2014), 178.
https://www.reddit.com/r/running/comments/1nbmjc/what_does_the_runners_high_actually_feel_like/.
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Херман Понтцер поделился со мной этой историей в беседе. Вы можете прослушать ее здесь: https://www.storycollider.org/stories/2016/10/22/herman-pontzer-burning-calories.
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Raichlen et al. “Physical Activity Patterns and Biomarkers of Cardiovascular Disease Risk in Hunter-Gatherers.”
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См.: Bramble and Lieberman. “Endurance Running and the Evolution of Homo”; Herman Pontzer. “Economy and Endurance in Human Evolution.” Current Biology 27, № 12 (2017): R613–621; Jay Schulkin, “Evolutionary Basis of Human Running and Its Impact on Neural Function.” Frontiers in Systems Neuroscience 10 (2016): 59.
Herman Pontzer. “The Exercise Paradox.” Scientific American, February 2017. Цитата на с. 27.
Tiina Saanijoki et al. “Opioid Release After High-Intensity Interval Training in Healthy Human Subjects.” Neuropsychopharmacology 43, № 2 (2018): 246–254; Henning Boecker et al., “The Runner’s High: Opioidergic Mechanisms in the Human Brain.” Cerebral Cortex 18, № 11 (2008): 2523–2531.
Patrick M. Whitehead. “The Runner’s High Revisited: A Phenomenological Analysis.” Journal of Phenomenological Psychology 47, № 2 (2016): 183–198.
David A. Raichlen et al., “Exercise-Induced Endocannabinoid Signaling Is Modulated by Intensity.” European Journal of Applied Physiology 113, № 4 (2013): 869–875.
David A. Raichlen et al. “Wired to Run: Exercise-Induced Endocannabinoid Signaling in Humans and Cursorial Mammals with Implications for the ‘Runner’s High.’” Journal of Experimental Biology 215, № 8 (2012): 1331–1336.
Angelique G. Brellenthin et al. “Endocannabinoid and Mood Responses to Exercise in Adults with Varying Activity Levels.” Translational Journal of the American College of Sports Medicine 2, № 21 (2017): 138–145; E. Heyman et al. “Intense Exercise Increases Circulating Endocannabinoid and BDNF Levels in Humans – Possible Implications for Reward and Depression.” Psychoneuroendocrinology 37, № 6 (2012): 844–851; P. B. Sparling et al. “Exercise Activates the Endocannabinoid System.” NeuroReport 14, № 17 (2003): 2209–2211; M. Feuerecker et al. “Effects of Exercise Stress on the Endocannabinoid System in Humans Under Field Conditions.” European Journal of Applied Physiology 112, № 7 (2012): 2777–2781.
Цитируется по: Elizabeth Cassidy, Sandra Naylor, and Frances Reynolds. “The Meanings of Physiotherapy and Exercise for People Living with Progressive Cerebellar Ataxia: An Interpretative Phenomenological Analysis.” Disability and Rehabilitation 40, № 8 (2018): 894–904.
Роман Стивена Кинга и одноименный фильм ужасов; в центре сюжета – собака по имени Куджо, заболевшая бешенством. Прим. пер.
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Johannes Fuss et al. “A Runner’s High Depends on Cannabinoid Receptors in Mice.” Proceedings of the National Academy of Sciences of the USA 112, № 42 (2015): 13105–13108.
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